Commentaries on health and self care; poetry; incorporating experiences, observations and stories from my life of healing from injuries, breast cancer, Lyme disease; discovering my Asperger's autism has led to self acceptance. As a CMTPT, in 25 years of helping people with self-help pain management, my experience shows that anyone motivated can help themselves prevent, reduce and alleviate non-pathogenic pain; this blog will be a source of information for these folks.
